All Group Fitness classes are to be held at The Patch, 9 Clarence St, Nhill.  Follow MJ Nhill Fitness on Facebook and Instagram.

Monday:  9.00am - Group Fitness This class is designed to increase fitness, burn calories and improve metabolism. This is a full body workout that has options for various fitness levels.

Please wear comfortable clothes and supportive runners. Bring water to drink and a floor mat if you have one.

Monday:  10.15am - Mature Movers

This is a gentle 45 min low impact class. The class provides the opportunity to improve heart health and bone density.

Please wear comfortable clothes and supporting runners. Bring water to drink.

Classes may vary weekly and are subject to changes. Always check! SMS or phone Margaret on 0427 928 203.

Always seek advice from your medical practitioner before commencing any new exercise program.

A variety of Zoom classes available, follow MJ Nhill Fitness on Facebook and Instagram.

Monday: 5.00pm FT weights on Zoom

Tuesday: 5.00pm Step on Zoom

Thursday: 5.00pm Weights on Zoom

Friday: 9.00am

Classes may vary weekly and are subject to changes. Always check! SMS or phone Margaret on 0427 928 203.

Always seek advice from your medical practitioner before commencing any new exercise program.